Embark on a serene journey in this beautifully crafted meditation. Step away from the world of chaos to connect deeper within. Make this your daily practice to enjoy a life of internal bliss. 


16min 34sec

Connecting Light Meditation

  • If you have ever experienced or are at risk of experiencing psychosis, hallucinations, or delusions, or are known to, or feel as though you are in, a fragile state, please consult your family doctor, psychologist, psychiatrist, or a crisis phone line near you before proceeding.

  • Download and save this guided imagery process to your phone and create a short-cut for a convenient way to start your day!

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The Lantern TL does not provide counselling, diagnose physical or emotional illness nor do we prescribe or recommend medications.  The Lantern TL is a mentor and guide trained to provide support and guidance to clients. The Client understands that The Lantern TL is not acting in the capacity of a doctor, counsellor, psychologist or other licensed or registered professional, and that any advice given by The Lantern TL is not meant to take the place of advice by these professionals.

©Website Photo Credit Kayla Gutsch Fine Art Photography