Embark on a serene journey in this beautifully crafted meditation. Step away from the world of chaos to connect deeper within. Make this your daily practice to enjoy a life of internal bliss.
Connecting Light Meditation
If you have ever experienced or are at risk of experiencing psychosis, hallucinations, or delusions, or are known to, or feel as though you are in, a fragile state, please consult your family doctor, psychologist, psychiatrist, or a crisis phone line near you before proceeding.
Download and save this guided imagery process to your phone and create a short-cut for a convenient way to start your day!